Perfect for couples in their second or third trimesters. This is for any type of birth plan: non-medicated, medicated, and cesarean. Learn what your pain management options are, how to tell if you are really in labor, ways to make it easier and shorter, and what exactly is a placenta!
You've heard of a birth plan, but have you heard of a postpartum plan? Prepare your nest for your sweet little one. Includes everything you need to know about what to expect, including detailed plans on how to reduce your risk for postpartum depression and other challenges. We'll also cover breastfeeding basics especially how to make more breast milk.